‘It’s A Sin’ was so much more than a TV show — a year on, I carry it in my heart

21/01/2022

In the dead of night over Christmas 1988, I became aware that hardly any of my fingernails had a lunula. I was 27. Until that very moment, their absence had completely passed me by. A lunula is the half-moon shape at the base of your nail, just above the cuticle. The realisation came as I […]
How I caught up with running – and why I won’t stop yet

27/02/2022

It was a slightly indifferent way to end the season. My legs felt heavy after nine races in five months. And after a cautious start — at north of 10k, the course demanded it — I didn’t quite work my way through the field the way I’d hoped. By the final lap of three, energy […]
All we have ever wanted is to live our best lives — Jake Daniels’ courage means many more might do just that

16/05/2022

The term ‘breaking news’ has become a byline for shocking news of late. So, when Evan Davies uttered those words towards the end of this afternoon’s PM, I braced myself. Was this to be news of yet further atrocities in Ukraine? I was, as it happens, driving home from a weekly session with my personal […]
Jake Wightman’s victory in Eugene speaks to the best our sport can be

24/07/2022

Asked on the BBC by Jeanette Kwakye how many times he had watched back his gold medal-winning 1500m race at the World Championships, Jake Wightman’s answer, for all its modesty, was a reminder of the gulf between his participation in athletics and mine. He had seen it first while in anti-doping after the race, not […]
How Scotland can beat stigma and end HIV transmission by 2030 — and why we must

04/12/2023

‘What one can see is the present, the dimension of landscape which is in front of us now. But now is shaped by the past, backed by it, as it were, the way the glass of a mirror is backed by silver; it’s what lies behind the present that gives it its color and sheen. […]
Sixty-three down: memories of birthdays past — and the long road to Dundee

20/03/2024

Today is my 63rd birthday. Age comes increasingly quickly it seems. As far as I can recall, most of my pervious sixty-two birthdays have been spent in one of four places: surburban Cheshire where I grew up, Lancaster where I studied as an undergraduate, London where I spent my formative adult years, and Edinburgh, the […]